Pregnancy Yoga - Worcester 6 wk course
Mondays 6:30-7:55pm
Available spots
Course Description
Suitable from 14 weeks. This class is your weekly dose of chill time to help you connect to your baby and focus on your pregnancy, in a supportive bubble of care and calm. The yoga is suitable for all levels of experience (including if you’ve never tried yoga before!) and is focused on helping you to stay comfortable and healthy throughout your pregnancy, while learning about birth and discovering practical ways to approach your labour in a positive way. Yoga balls, birthing positions, breathing techniques, understanding birth physiology, guided relaxation and connecting with lots of like minded mamas are all part of the Pregnancy Yoga journey. Zoe has been teaching Pregnancy Yoga since 2016 and has helped hundreds of women prepare for birth.
Upcoming Sessions
Cancellation Policy
Reservation & Payment Bookings on any classes are only secured once full payment of the applicable course fee has been processed. Prices are correct as they appear on the website. Prices may change occasionally and offers may be available for a limited time. Cancellation All amounts paid in respect of a booking are non-refundable, except in the event that a course that is booked does not take place or is cancelled by Zoe Meachem, in which case a pro rata refund may be issued. No refunds can be issued for cancellation by a course participant although Zoe may, in their sole and absolute discretion, offer a full or pro rata refund (as applicable) in exceptional circumstances. All of our group courses require a minimum number of participants to run. If for any reason these numbers are not reached you will be notified and entitled to a full refund.
Location
Ombersley Road Methodist Church, Ombersley Road, Worcester WR3 7BW, UK
zoe@zoemyoga.com