Events
Christmas Candlelit Yoga and Soundbath
Monday 15th December
Ombersley Road Methodist Church, Worcester
7:00-8:30pm
Tuesday 16th December
Ryland Centre, Bromsgrove
7:00-8:30pm
Leave behind the hustle of the season and step into a calming evening designed to ground and restore. We’ll begin with gentle, slow-flow yoga under soft candlelight — allowing you to soften tension, reconnect with breath, and prepare for deep rest. Then, surrender into a restorative sound bath — waves of vibration from singing bowls and other instruments will support nervous system release.
This end of the year event is a beautiful way to spend an evening refilling your cup ahead of the busy Christmas time.
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Christmas Baby Yoga Party
Monday 15th December 1:30-3pm
Worcester
Tuesday 16th December 2-3:30pm
Bromsgrove
Come together in community for a gentle, festive Christmas Baby Yoga session – a space to move, connect, and share some connection and fun amidst the season’s busyness.
We’ll explore Christmas themed Baby Yoga movements, songs, and sensory play to bring joy and curiosity to your baby’s practice, with time to pause and connect with other mums in a relaxed, welcoming setting.
Included in your session:
✨ Luxury soft play area for babies to explore safely and freely.
🎄 Christmas keepsake to make remember your baby’s first Christmas.
🎁 A small gift for every mum and baby.
☕ Seasonal refreshments for parents to enjoy together.
A fun celebration of community, Christmas, and connection — honouring this special season and the shared journey of motherhood.
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Retreats
Nourish – Restore – Reconnect
Zoe's retreats are a sanctuary for rest, renewal, and deep connection—guiding you through the changing seasons with balance and intention. Whether you are an expectant mother, a new mum, or a woman seeking space to recharge, each retreat is thoughtfully crafted to honour the cycles of nature and your own inner rhythm.
Women’s Seasonal Retreats
Flowing through Spring, Summer, Autumn, and Winter, these retreats invite you to align with the natural world and the shifting energies of each season. From the fresh beginnings of spring to the deep rest of winter, every retreat blends movement, breath connection, meditation, and self-care rituals to support your well-being. A nurturing space to pause, reflect, and reconnect with yourself and a community of like-minded women.
Pregnancy Retreats
A dedicated space for expectant mothers to rest, prepare, and embrace the transformative journey of pregnancy. These retreats blend Pregnancy Yoga, Hypnobirthing, and relaxation techniques to support your body and mind, helping you feel confident and empowered as you prepare for birth. Gentle movement, breathing techniques, and deep relaxation are complemented by yoga ball exercises, easing tension and enhancing comfort. This is a calm and nurturing experience, designed to deepen your connection with yourself, your baby, and a supportive community of mothers-to-be.
Mums’ Yoga Retreats
For new mums seeking restoration and deep rest, these retreats offer a chance to replenish energy, soothe the nervous system, and reconnect with yourself in a peaceful, welcoming space. Postnatal Yoga supports recovery and strengthens the body, while guided breathwork and Yoga Nidra (yogic sleep) provide profound relaxation. Whether you’re in the early weeks of motherhood or navigating the ever-changing journey of parenting, this retreat is a sacred pause to fill your own cup, rest deeply, and return home feeling recharged.
Each retreat includes nourishing food, self-care rituals, and a thoughtful goodie bag, offering a complete experience of rest, renewal, and reconnection.
Join Zoe in honouring the seasons, your body, and your journey.
Upcoming retreats – Get in touch to register your interest