Rest and Recharge Mini Retreat
Suitable for all
Available spots
Course Description
Rest & Recharge Mini Retreat A calming, nourishing space to simply be. This gentle session is designed especially for those in need of rest and a chance to de-stress — a heartfelt invitation to step away from the busyness of everyday life and take time just for you. Come as you are and enjoy: Gentle Restorative Yoga – slow, soothing movement, blended with stillness to reconnect with your body and release stress and tension. Yoga Nidra (Deep Rest) – guided relaxation to restore your nervous system. Refreshments & Herbal Teas – nourishing food in peaceful company Whether you’re feeling depleted, overwhelmed, or simply craving some stillness and time to reflect, this retreat offers a chance to rest, reset, and refill your cup. You give so much — this is your time to receive. All are welcome
Upcoming Sessions
Cancellation Policy
Reservation & Payment Bookings on any classes are only secured once full payment of the applicable course fee has been processed. Prices are correct as they appear on the website. Prices may change occasionally and offers may be available for a limited time. Cancellation All amounts paid in respect of a booking are non-refundable, except in the event that a course that is booked does not take place or is cancelled by Zoe Meachem, in which case a pro rata refund may be issued. No refunds can be issued for cancellation by a course participant although Zoe may, in their sole and absolute discretion, offer a full or pro rata refund (as applicable) in exceptional circumstances. All of our group courses require a minimum number of participants to run. If for any reason these numbers are not reached you will be notified and entitled to a full refund.
Location
Spetchley Park Gardens, Spetchley, Worcester, UK